The full core — 6 spreadsheets
All six base templates: money, habits, tasks, weekly planning, reading and fitness. Free, just like each of them individually.
Free spreadsheet template catalog
Free spreadsheet template catalog. Find the perfect spreadsheet template for your needs: budget tracking, habit building, task management, reading progress, weekly planning and fitness tracking. All templates work in Google Sheets and Excel, download instantly without registration.
Money
Budget tracker
Free budget tracker template: category budgets, recurring payments, savings goals, bank CSV import and a debt sheet. Google Sheets and Excel, no sign-up.
HabitsHabit tracker
Free habit tracker template: 12 habits × 31 days grid, streaks, mood diary, completion percentages and charts. Google Sheets and Excel, no sign-up.
TasksTask tracker
Free task tracker template: one-off and recurring tasks, priorities, kanban board, due dates and overdue alerts. Google Sheets and Excel, no sign-up.
PlannersWeekly planner
Free weekly planner template: seven days, "top three for the week" goals, completion percentage and rollover to the next week. Google Sheets and Excel.
ReadingReading tracker
Free reading tracker template: book list with statuses, pages/day pace, yearly goals, ratings and "what to read next" suggestions. Google Sheets and Excel.
FitnessFitness log
Free fitness log template: weekly workouts with progressive overload, sets/reps/weight, body measurements and a progress chart. Google Sheets and Excel.
Bundles
Browse by category
Money – Budget Tracker: track income, expenses, savings goals and recurring payments with automatic charts.
Productivity – Task Tracker: kanban board for one-off and recurring tasks, due dates and completion percentage.
Productivity – Weekly Planner: seven days with "top three for the week" goals and carry-over system.
Body and mind – Habit Tracker: 12 habits × 31 days grid, streaks, mood diary and progress bars.
Body and mind – Reading Tracker: book list with statuses, pages/day tracking, yearly goals and ratings.
Health – Fitness Log: weekly workouts with progressive overload, sets/reps/weights and body measurements.
How to start
Click Download under any template to get the .xlsx file or open it in Google Sheets with "Make a copy". No sign‑up, no email required.
Template details
Each template includes:
- Fully prepared sheets (Data, Settings, Dashboard)
- Built‑in formulas and conditional formatting
- 30‑day demo data you can reset
- Mobile‑friendly layout with Google Form option
- Transparent calculations you can edit
Support the project
The catalog is free because of donations and advertising. If you find these templates useful, consider supporting the project with a small contribution.
Free mini versions
Also available: 30‑day water tracker, shopping list for weekly menu, 12‑books‑a‑year reading tracker.
Need help?
Visit the FAQ page for answers about downloads, macros, mobile entry and license terms.
Related links
- Blog about spreadsheets and productivity
- Free tools section
- Template bundles
- Partners and advertising opportunities